Making well-being accessible to everyone
Making well-being accessible to everyone
Making well-being accessible to everyone
Our Mission
In a time of rapid change, convenience and constant innovation, burnout and hyper-capitalism are at their peak. As we strive to achieve more, our basic human needs are often neglected.
The issue is simple: biologically, we need moments to slow down. Yet, societal pressure to constantly produce has pushed these essential pauses to the bottom of our priorities, leaving us feeling drained and stressed.
Caring for our wellbeing can seem overwhelming, but at Micro Moments, we believe it doesn’t have to be. Our vision is simple: everyone deserves the opportunity to nurture their well-being.
That’s why we’re on a mission to shift mindsets, strengthen the connection to our bodies, and help everyone thrive—one small, consistent Micro Moment at a time, seamlessly fitting into even the busiest lives.
Our app does just that. We don’t just make well-being practical and effective; we inspire a fresh perspective, one that makes well-being enjoyable and something to look forward to.
By empowering everyone to amplify their wellbeing, we will create a healthier, happier and stronger future.
Our Mission
In a time of rapid change, convenience and constant innovation, burnout and hyper-capitalism are at their peak. As we strive to achieve more, our basic human needs are often neglected.
The issue is simple: biologically, we need moments to slow down. Yet, societal pressure to constantly produce has pushed these essential pauses to the bottom of our priorities, leaving us feeling drained and stressed.
Caring for our wellbeing can seem overwhelming, but at Micro Moments, we believe it doesn’t have to be. Our vision is simple: everyone deserves the opportunity to nurture their well-being.
That’s why we’re on a mission to shift mindsets, strengthen the connection to our bodies, and help everyone thrive—one small, consistent Micro Moment at a time, seamlessly fitting into even the busiest lives.
Our app does just that. We don’t just make well-being practical and effective; we inspire a fresh perspective, one that makes well-being enjoyable and something to look forward to.
By empowering everyone to amplify their wellbeing, we will create a healthier, happier and stronger future.
Our Mission
In a time of rapid change, convenience and constant innovation, burnout and hyper-capitalism are at their peak. As we strive to achieve more, our basic human needs are often neglected.
The issue is simple: biologically, we need moments to slow down. Yet, societal pressure to constantly produce has pushed these essential pauses to the bottom of our priorities, leaving us feeling drained and stressed.
Caring for our wellbeing can seem overwhelming, but at Micro Moments, we believe it doesn’t have to be. Our vision is simple: everyone deserves the opportunity to nurture their well-being.
That’s why we’re on a mission to shift mindsets, strengthen the connection to our bodies, and help everyone thrive—one small, consistent Micro Moment at a time, seamlessly fitting into even the busiest lives.
Our app does just that. We don’t just make well-being practical and effective; we inspire a fresh perspective, one that makes well-being enjoyable and something to look forward to.
By empowering everyone to amplify their wellbeing, we will create a healthier, happier and stronger future.
Our Founder
Our Founder
Our Founder
Meet Tian Howell, the driving force behind Micro Moments. As a pilates instructor, personal trainer, and wellness coach, Tian's passion for wellbeing grew from her own health battles, anxiety driven including ulcerative colitis, papillary thyroid cancer, and chronic fatigue syndrome. Her journey inspired her to create a nurturing community where other busy working professionals never feel alone. After spending a lot of time in hospitals over the last 10 years, Tian owes her life to the NHS, and saw the long gruelling hours the doctors, nurses and administration staff put in. Her goal is to give back, and improve the wellbeing of NHS staff throughout the country.
Guiding clients through transformation, Tian's mission is to ensure everyone finds a happy, healthy, and balanced life.
Meet Tian Howell, the driving force behind Micro Moments. As a pilates instructor, personal trainer, and wellness coach, Tian's passion for wellbeing grew from her own health battles, anxiety driven including ulcerative colitis, papillary thyroid cancer, and chronic fatigue syndrome. Her journey inspired her to create a nurturing community where other busy working professionals never feel alone. After spending a lot of time in hospitals over the last 10 years, Tian owes her life to the NHS, and saw the long gruelling hours the doctors, nurses and administration staff put in. Her goal is to give back, and improve the wellbeing of NHS staff throughout the country.
Guiding clients through transformation, Tian's mission is to ensure everyone finds a happy, healthy, and balanced life.
Meet Tian Howell, the driving force behind Micro Moments. As a pilates instructor, personal trainer, and wellness coach, Tian's passion for wellbeing grew from her own health battles, anxiety driven including ulcerative colitis, papillary thyroid cancer, and chronic fatigue syndrome. Her journey inspired her to create a nurturing community where other busy working professionals never feel alone. After spending a lot of time in hospitals over the last 10 years, Tian owes her life to the NHS, and saw the long gruelling hours the doctors, nurses and administration staff put in. Her goal is to give back, and improve the wellbeing of NHS staff throughout the country.
Guiding clients through transformation, Tian's mission is to ensure everyone finds a happy, healthy, and balanced life.
