The flexible and sustainable way to support your health around your busy job. Daily Micro Visualisations to help refocus your mind, focus and energy throughout the day.
Micro Visualisations
Your AI life coach helps you choose and stack small, manageable habits over time, creating lasting, positive changes in your life.
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Talk about your day or challenges with your life coach, who will respond with insightful questions to help you see things from a new perspective.
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Receive daily mico-visualisation exercises recommended by your life coach to work on the areas you need most support in.
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Reviews
"I find it difficult to fit mindfulness into my daily schedule with shift work, but the ability to choose different lengths of visualisations make it really easy to use, and I feel like I can build it in to my routine rather than have to find time in an already hectic day".
"I found the visualisation for studying very calming and has. a positive tone. Achievable visualisation for me".
"Did the sleep breathwork with 2 friends. We all found very relaxing and would definitely do it again".
Plans & Pricing
p/month
Everything in Basic, and:
Exclusive visualisations
24-hour Life Coach Messaging
Personalised Daily Tasks
Accountability support
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Contact us for pricing information and more
Everything in Gold, and:
Unlimited team members
Monthly workshops for your team
Monthly insight reports
24-Hour customer support
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