Create a happy, thriving worksforce

Create a happy, thriving worksforce

Create a happy, thriving worksforce

Over 40% of NHS staff have reported feeling unwell due to work-related stress in the past year.

Combatting this issue is crucial for reducing sick leave and improving staff morale. Hosting workplace wellbeing workshops with Micro Moments is a powerful way to support your team’s mental health and resilience.

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Designed for NHS

Designed for NHS

Designed for NHS

Micro Moments Wellness Workshops are designed to provide NHS staff with practical tools to manage stress, enhance mental clarity, and boost overall wellbeing. Our workshops feature guided meditation and breathwork sessions by highly experienced instructors, available both in-person and virtually for maximum flexibility.

All in one place

All in one place

All in one place

In addition to core sessions, we offer specialised talks on menopause, nutrition, and burnout prevention. These add-ons address the unique challenges faced by healthcare professionals, fostering a supportive environment tailored to your team’s needs.

Increase Job
satisfaction

Increase Job
satisfaction

Increase Job
satisfaction

Implementing Micro Moments Wellness Workshops can transform your workplace, reducing absenteeism and increasing job satisfaction.

Reviews

We had a breathwork and ice bath event with Rob. It was so nice to do it as a group and really brought us closer together. I learnt a lot about breathwork at techniques I can do in my own time to reduce stress. Thank you Micro Moments for organising this event.

We had a breathwork and ice bath event with Rob. It was so nice to do it as a group and really brought us closer together. I learnt a lot about breathwork at techniques I can do in my own time to reduce stress. Thank you Micro Moments for organising this event.

Alexandra D

Arrange a workshop for your team today.

Arrange a workshop for your team today.

Enquire now

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